Product Overview: Finger Millet (Ragi) Rice is a nutritious superfood known for its rich content of calcium, iron, and essential amino acids. This gluten-free grain is ideal for strengthening bones, improving digestion, and supporting weight management. Sourced from the best farms in India, our Ragi Rice is perfect for health-conscious individuals. Finger Millet (Ragi)

• Hindi: रागी (Ragi)
• Tamil: கேழ்வரகு (Kezhvaragu)
• Telugu: రాగులు (Ragulu)
• Kannada: ರಾಗಿ (Ragi)
• Marathi: नाचणी (Nachni)
• Gujarati: નાગલી (Nagli)
• Malayalam: രാഗി (Ragi)
• Bengali: মাদুয়া (Madua)

Product Description: Finger Millet, commonly known as Ragi, is a powerhouse of nutrients, making it a top choice for those seeking a balanced diet. Our Finger Millet (Ragi) Rice is processed with utmost care to retain its nutritional value. Being high in fiber, it helps maintain blood sugar levels, making it ideal for diabetics. Additionally, it is loaded with calcium, promoting bone health, and is an excellent source of iron for boosting hemoglobin levels. Our Ragi Rice is available in vacuum-sealed packaging to retain freshness, and it can be used to prepare a variety of dishes, including Ragi porridge, Ragi dosa, and Ragi upma. With its earthy flavor and multiple health benefits, Finger Millet is a fantastic addition to your daily meals. Packaging Details: Our Finger Millet (Ragi) is available in eco-friendly, moisture-proof packaging to ensure freshness and prevent contamination. Available in sizes of 500g, 1kg, 5kg packs and more, it is suitable for both personal use and bulk purchases. Storage: Keep in a cool, dry place in an airtight container. Delivery Details: We offer fast and reliable delivery across India & Globally, with special shipping options for bulk orders. Orders are processed within 24 hours, and delivery is made within 3–7 business days depending on the location. Health Benefits of Finger Millet (Ragi): Nutrition (per 100g):

• Protein: 7.3g
• Fiber: 3.6g
• Carbohydrates: 72g
• Iron: 3.9mg
• Calcium: 344mg

1. Bone Health: High calcium content supports strong bones. 2. Blood Sugar Control: Slow-digesting fiber helps manage blood sugar levels. 3. Iron-Rich: Improves hemoglobin levels and reduces anemia risk. 4. Supports Weight Loss: High fiber aids in reducing hunger pangs. Frequently Asked Questions: Q1: Can Ragi Rice be consumed daily? Yes, Finger Millet (Ragi) Rice can be safely consumed daily as part of a balanced diet. Q2: Is Ragi gluten-free? Absolutely. Finger Millet (Ragi) is naturally gluten-free, making it an excellent choice for those with gluten intolerance. Q3: What dishes can I make with Finger Millet (Ragi) Rice? You can make Ragi dosa, Ragi porridge, Ragi upma, and even incorporate it into smoothies and baked goods. Q4: Is Finger Millet (Ragi) good for children? Yes, Ragi is rich in calcium and essential amino acids, beneficial for the growth and bone health of children. Products and Recipes: Ragi flour, Ragi malt, Ragi dosa, Ragi laddus, Ragi cookies, Ragi porridge, Ragi mudde, Ragi idli, Ragi upma. Usage Instructions: 1. Rinse the Finger Millet (Ragi) Rice thoroughly under cold water. 2. Soak for 4-5 hours before cooking for better digestion. 3. Cook it similar to rice, with a 2:1 water ratio. 4. Incorporate into various dishes like porridge, dosa, and more for a nutritious boost. Additional Information: Free e-Cooking Millet Recipe Book: Want to explore more ways to enjoy millets? Download our free eBook filled with delicious millet recipes! Click [here] to drop us a message on WhatsApp to get your recipe book. YouTube Channel: For more cooking inspiration, Click [here] to subscribe our YouTube channel. Learn how to make a variety of millet-based recipes with step-by-step video guides! Ingredients: 100% Pure Finger Millet (Ragi) Rice Allergens: Naturally gluten-free, vegan, and safe for lactose intolerant individuals. Shelf Life: 12 months from the date of packaging.